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	<title>Chef's Blog</title>
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		<title>Chef's Blog</title>
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		<item>
		<title>I&#8217;m going to my Home Town</title>
		<link>http://ryanduffys.wordpress.com/2011/01/02/im-going-to-my-home-town/</link>
		<comments>http://ryanduffys.wordpress.com/2011/01/02/im-going-to-my-home-town/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 16:28:44 +0000</pubDate>
		<dc:creator>ryanduffys</dc:creator>
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		<guid isPermaLink="false">http://ryanduffys.wordpress.com/?p=116</guid>
		<description><![CDATA[  Taste of Nova Scotia asked and I answered the call. I am going to Frankfurt, Germany to represent Nova Scotia and the Taste of Nova Scotia at a Tourism Show. Will be cooking all Nova Scotia Seafood on Stage for three Days and going to hold a private Cooking Class in Frankfurt on the 10th [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ryanduffys.wordpress.com&amp;blog=6968974&amp;post=116&amp;subd=ryanduffys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>Taste of Nova Scotia asked and I answered the call. I am going to Frankfurt, Germany to represent Nova Scotia and the Taste of Nova Scotia at a Tourism Show. Will be cooking all Nova Scotia Seafood on Stage for three Days and going to hold a private Cooking Class in Frankfurt on the 10th of January for some VIP Guests. I am very exited. Haven’t been home for 7 long years. Hope to find my way around. Good for me there is still the Autobahn.</p>
<p>I will give you all the details and some pics when I am back.</p>
<p>Auf Wiedersehen Chris</p>
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		<title>Pig in a Day</title>
		<link>http://ryanduffys.wordpress.com/2010/11/28/pig-in-a-day/</link>
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		<pubDate>Sun, 28 Nov 2010 19:08:33 +0000</pubDate>
		<dc:creator>ryanduffys</dc:creator>
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		<description><![CDATA[Last Sunday we had PIG FEST at Rupert’s Farm-Irongate farm in Summerville. We slaughtered two Berkshire Pigs on Thursday and on Sunday we invited some people to the Farm for a Feast.  The Crew ( Townes, Walter, Art and Dave) and I took the Berkshires apart and demonstrated what to do with them. We cut [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ryanduffys.wordpress.com&amp;blog=6968974&amp;post=99&amp;subd=ryanduffys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://ryanduffys.files.wordpress.com/2010/11/104.jpg"></a>Last Sunday we had PIG FEST at Rupert’s Farm-Irongate farm in Summerville. We slaughtered two Berkshire Pigs on Thursday and on Sunday we invited some people to the Farm for a Feast.</p>
<p> The Crew ( Townes, Walter, Art and Dave) and I took the Berkshires apart and demonstrated what to do with them.</p>
<p>We cut up some chops, stew and steaks. Salted 4 Pork Belly’s, cured 2 Prosciuttos ( they will be ready in seven month) and two Hams in a Cider cure.</p>
<p>Chorizos, Truffle Salamis and French Salamis- air dried for 7 weeks in Rupert’s Barn-and some German Bratwurst.</p>
<p>For Lunch we made a sautéed Onion and Garlic stuffed Pork Loin, roasted on a spitt with some vegetables and sweet potato gratin</p>
<p>All in All a pretty good day. Cold but sunny and lots of smiling faces.</p>
<p>We are planning in doing some more events in the new year. I will keep you posted.</p>
<p>Maybe even a big Farm Fest in the Summer.</p>
<p>I wish you all a merry Christmas and a happy new Year.</p>
<p>Cheers Chris</p>
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		<title>They are Back. And they are better than ever !!</title>
		<link>http://ryanduffys.wordpress.com/2010/05/15/they-are-back-and-they-are-better-than-ever/</link>
		<comments>http://ryanduffys.wordpress.com/2010/05/15/they-are-back-and-they-are-better-than-ever/#comments</comments>
		<pubDate>Sat, 15 May 2010 13:58:35 +0000</pubDate>
		<dc:creator>ryanduffys</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ryanduffys.wordpress.com/?p=93</guid>
		<description><![CDATA[Yes they are. BC Spot Prawns are back. Starting next week. I will get my first shipment from Vancouver on Tuesday. I talked to my Spot Prawn Fisherman Steve Johanson from Organic Oceans and he told me they are better than last year. We will do some great specials, like Spot Prawn Cocktail with Ryan Duffy&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ryanduffys.wordpress.com&amp;blog=6968974&amp;post=93&amp;subd=ryanduffys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yes they are. BC Spot Prawns are back. Starting next week. I will get my first shipment from Vancouver on Tuesday. I talked to my Spot Prawn Fisherman Steve Johanson from Organic Oceans and he told me they are better than last year.</p>
<p>We will do some great specials, like Spot Prawn Cocktail with Ryan Duffy&#8217;s green hell, Sauted whole with Garlic Butter and fresh herbs from the Roof, Home made Pasta with Spott Prawns and fresh Nova Scotia Asparagus and much more.</p>
<p>So please join us to celebrate those great Ocean Wise treasures.</p>
<p>PS. Congrats to my Boy Graeme, the Chef at Boneheads for Best new Restaurant and Best Ribs. Job well done !!</p>
<p>Cheers Chris</p>
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		<title>Spring is here !! 4 weeks early</title>
		<link>http://ryanduffys.wordpress.com/2010/04/14/spring-is-here-4-weeks-early/</link>
		<comments>http://ryanduffys.wordpress.com/2010/04/14/spring-is-here-4-weeks-early/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 16:52:55 +0000</pubDate>
		<dc:creator>ryanduffys</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ryanduffys.wordpress.com/?p=89</guid>
		<description><![CDATA[Hi, sorry for being quiet for sooooooo long. There was not much going on during the winter except busy working in the restaurant. But now the sun is coming back the temperature is getting a little more comfortable and my herbs starting to grow. The Bee&#8217;s enjoying the sun as well and getting ready for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ryanduffys.wordpress.com&amp;blog=6968974&amp;post=89&amp;subd=ryanduffys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hi,</p>
<p>sorry for being quiet for sooooooo long. There was not much going on during the winter except busy working in the restaurant. But now the sun is coming back the temperature is getting a little more comfortable and my herbs starting to grow. The Bee&#8217;s enjoying the sun as well and getting ready for the season. They start collecting their first pollen and nectar.</p>
<p>A new Menu is coming out in May. Still focusing on Local and Sustainability. Also I will be at Carbonstok on Thursday April the 29th to hold a presentation on Ocean Wise and sustainable Seafood. More Info on that closer to the Event Date.</p>
<p>If you have a chance , check out the new edition of the Halifax Magazine.</p>
<p>Read the Article about &#8221; Catch of the Day&#8221; Very Interesting and Informative.</p>
<p>Cheers and you will hear from me soon !!</p>
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		<title>Nova Scotia Fall Vegetables</title>
		<link>http://ryanduffys.wordpress.com/2009/10/20/nova-scotia-fall-vegetables/</link>
		<comments>http://ryanduffys.wordpress.com/2009/10/20/nova-scotia-fall-vegetables/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 09:00:37 +0000</pubDate>
		<dc:creator>ryanduffys</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ryanduffys.wordpress.com/?p=85</guid>
		<description><![CDATA[Joke: Why do Nova Scotians lock their cars at the end of summer? So no one leaves any zucchini inside. It&#8217;s that time of year: vegetable gardens are out of control producing mammoth zucchini, one-tonne pumpkins, and cookie-sheet-sized chard. But the season of plenty is also a favorite time to head into the kitchen and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ryanduffys.wordpress.com&amp;blog=6968974&amp;post=85&amp;subd=ryanduffys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Joke: Why do Nova Scotians lock their cars at the end of summer?<br />
So no one leaves any zucchini inside.</p>
<p>It&#8217;s that time of year: vegetable gardens are out of control producing mammoth zucchini, one-tonne pumpkins, and cookie-sheet-sized chard. But the season of plenty is also a favorite time to head into the kitchen and enjoy all these fresh, local ingredients.</p>
<p>Cucumbers, greens, cabbage, squash, zucchini, peas, beans, and many other vegetables all grow well in Nova Scotia and Maritime climates. Marrows and root vegetables can nicely accompany fresh seafood, a fall barbecue, or step up as the main course, while greens and beans make tasty autumn salads.</p>
<p>Nova Scotia fall fruits include apples, pears, blackberries, and cranberries—perfect for juxtaposing sweet and tart tastes in a fall dessert recipe.</p>
<p><strong>Where to Find Local Fall Produce in Nova Scotia:<br />
</strong></p>
<ul>
<li>In Halifax, the <a href="http://www.halifaxfarmersmarket.com/" target="_blank">Saturday morning Farmers&#8217; Market</a> is an excellent source of local fall vegetables.</li>
<li>Elsewhere around the province, <a href="http://www.nsfarmersmarkets.ca/" target="_blank">Nova Scotia farmers&#8217; markets</a> connect cooks with the local harvest.</li>
<li>Online, Hellman&#8217;s offers an <a href="http://www.eatrealeatlocal.ca/#/foods_in_season/NS" target="_blank">interactive tool</a> that highlights Nova Scotia in-season vegetables and fruits.</li>
</ul>
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		<title>The City Bee and the Country Bee</title>
		<link>http://ryanduffys.wordpress.com/2009/10/13/the-city-bee-and-the-country-bee/</link>
		<comments>http://ryanduffys.wordpress.com/2009/10/13/the-city-bee-and-the-country-bee/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 13:00:11 +0000</pubDate>
		<dc:creator>ryanduffys</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ryanduffys.wordpress.com/?p=83</guid>
		<description><![CDATA[Urban beekeepers sometimes argue that cities are a better environment for keeping bees than the country. In cities such as Halifax, urban bees feast on an amazing biodiversity of plants. Window boxes, public gardens, blossoming trees, and herb gardens all supply nectar to honey bees. The insects evaporate the water content from this nectar producing [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ryanduffys.wordpress.com&amp;blog=6968974&amp;post=83&amp;subd=ryanduffys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Urban beekeepers sometimes argue that cities are a better environment for keeping bees than the country.</p>
<p>In cities such as Halifax, urban bees feast on an amazing biodiversity of plants. Window boxes, public gardens, blossoming trees, and herb gardens all supply nectar to honey bees. The insects evaporate the water content from this nectar producing a pure, subtle-tasting urban honey.</p>
<p>In some rural areas, pesticides used on agricultural crops affect the health of the bees and, in turn, the honey they produce. This is further compounded as bee hives are commonly transported from farm to farm to pollinate crops.</p>
<p>The suitability of cities to apiculture (the word for keeping bees) is one of the reasons the hobby is taking off. You can find urban bee hives in the world’s largest cities including Paris, London, and even at the White House in Washington DC. And of course, the Ryan Duffy’s city bees are buzzing away on top of the Radisson here in Halifax too!</p>
<p>Resources for starting an urban bee hive:</p>
<ul>
<li>Beesources.com where a top <a href="http://www.beesource.com/how-to-start-beekeeping/" target="_blank">beekeeping tip for beginners</a> is to get stung!</li>
<li>Getting your <a href="http://www.gov.ns.ca/snsmr/paal/agric/paal020.asp" target="_blank">Nova Scotia Beekeeper and Apiary</a> Registration</li>
<li><a href="http://www.honeycouncil.ca/" target="_blank">Canadian Honey Council</a></li>
</ul>
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		<title>Fall is here and a new Menu is in the works !!</title>
		<link>http://ryanduffys.wordpress.com/2009/10/08/fall-is-here-and-a-new-menu-is-in-the-works/</link>
		<comments>http://ryanduffys.wordpress.com/2009/10/08/fall-is-here-and-a-new-menu-is-in-the-works/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 18:49:42 +0000</pubDate>
		<dc:creator>ryanduffys</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ryanduffys.wordpress.com/?p=77</guid>
		<description><![CDATA[Hallo Everybody, It&#8217;s some time since I had time to write, but it is my Day off today and it looks like Fall has arrived. So what is better than have a nice cup of Coffee and think about a new Fall/Winter Menu at Ryan Duffy&#8217;s. There will be a lot of Home grown and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ryanduffys.wordpress.com&amp;blog=6968974&amp;post=77&amp;subd=ryanduffys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hallo Everybody,</p>
<p>It&#8217;s some time since I had time to write, but it is my Day off today and it looks like Fall has arrived. So what is better than have a nice cup of Coffee and think about a new Fall/Winter Menu at Ryan Duffy&#8217;s.</p>
<p>There will be a lot of Home grown and Home made things to try. The Roof Top Honey will be used and a lot of local produced vegetables, poultry and meats. Also my in House made Salamies, Dry aged Hams and Bresaolas will be available to try. Pickled Beets, Lipstick Pepper and Maple Relish, Sauerkraut, our famus BBQ Sauce, Green Hell (Salsa Verde) and pickled Beans will also find a special place on the new Menu. It will be fantastic and very exiting to show case what Nova Scotia has to offer at this time of the year.</p>
<p>Cheers and hope to see you at the Restaurant.</p>
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		<title>Maritime Culinary Weekend Update !</title>
		<link>http://ryanduffys.wordpress.com/2009/08/19/maritime-culinary-weekend-update/</link>
		<comments>http://ryanduffys.wordpress.com/2009/08/19/maritime-culinary-weekend-update/#comments</comments>
		<pubDate>Wed, 19 Aug 2009 15:25:53 +0000</pubDate>
		<dc:creator>ryanduffys</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ryanduffys.wordpress.com/?p=75</guid>
		<description><![CDATA[We moved the Culinary weekend to September 5th and 6th. Space is still available. You can sign up at: www.windhorsefarm.org Hope to see you there. Cheers Chris<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ryanduffys.wordpress.com&amp;blog=6968974&amp;post=75&amp;subd=ryanduffys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We moved the Culinary weekend to September 5th and 6th. Space is still available. You can sign up at:</p>
<p><a href="http://www.windhorsefarm.org">www.windhorsefarm.org</a></p>
<p>Hope to see you there.</p>
<p>Cheers Chris</p>
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		<title>Join Me at Windhorse Farm for a Maritime Culinary Weekend on August 22nd and 23rd !!!</title>
		<link>http://ryanduffys.wordpress.com/2009/08/09/join-me-at-windhorse-farm-for-a-maritime-culinary-weekend-on-august-22nd-and-23rd/</link>
		<comments>http://ryanduffys.wordpress.com/2009/08/09/join-me-at-windhorse-farm-for-a-maritime-culinary-weekend-on-august-22nd-and-23rd/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 02:22:58 +0000</pubDate>
		<dc:creator>ryanduffys</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ryanduffys.wordpress.com/?p=70</guid>
		<description><![CDATA[On August 22nd and 23rd I will be at Windhorse Farm holding a Culinary Work Shop.  You will learn about how to use seasonal local produce, the importance of sustainably harvested seafood, the advantages of using local whole chicken and many more helpful tips and tricks for high quality cooking; and you will have the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ryanduffys.wordpress.com&amp;blog=6968974&amp;post=70&amp;subd=ryanduffys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>On August 22nd and 23rd I will be at Windhorse Farm holding a Culinary Work Shop.</strong> </p>
<p><span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;"></p>
<p align="left">You will learn about how to use seasonal local produce, the importance of sustainably harvested seafood, the advantages of using local whole chicken and many more helpful tips and tricks for high quality cooking; and you will have the pleasure of enjoying all the prepared meals throughout the workshop.</p>
<p>For Saturday’s supper, we will have an <span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;">additional treat: Carman Mills, a local wine connoisseur and teacher, will give advise on how to pick the right wine for each meal. He’ll be focusing on local wine products and how wine benefits from traditional, natural management.</span></span></span></p>
<p><span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;"></p>
<p align="left">Chris Sanford, the garden manager of Windhorse Farm, will be available to take you into the <span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;">gardens to show you where the vegetarian ingredients for this cooking course come from. She will be discussing natural gardening, give you tips and tricks for your own gardens and will pick the ingredients right there with you to further enhance your culinary experience for that weekend.</span></span></span></p>
<p><span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;color:#404040;font-size:medium;"><span style="font-family:Cochin;font-size:small;"><span style="font-family:Cochin;font-size:small;"><em><span style="font-family:Cochin-Italic;color:#9f401b;font-size:medium;"><span style="font-family:Cochin-Italic;color:#9f401b;font-size:medium;"><span style="font-family:Cochin-Italic;color:#9f401b;font-size:medium;">Course Fee: $175 + tax (includes all fresh cooked meals as well as the wine for the wine course)<em><font face="Cochin-Italic" size="4" color="#9f401b"><font face="Cochin-Italic" size="4" color="#9f401b"><font face="Cochin-Italic" size="4" color="#9f401b"> </p>
<p></font></font></font><span style="font-family:Cochin-Italic;color:#404040;font-size:medium;"><span style="font-family:Cochin-Italic;color:#404040;font-size:medium;"><span style="font-family:Cochin-Italic;color:#404040;font-size:medium;"><font face="Cochin-Italic" size="4" color="#404040"><font face="Cochin-Italic" size="4" color="#404040"><font face="Cochin-Italic" size="4" color="#404040"></p>
<p align="left">Accommodations are available for $45+ per night for singles or $65+ for couples. Register by calling Peter at: 902-543-6955 or send an e-mail to:</p>
<p></font></font></font></span><font face="Cochin-Italic" size="4" color="#404040"><font face="Cochin-Italic" size="4" color="#404040"></p>
<p align="left"> </p>
<p></font></font></span><font face="Cochin-Italic" size="4" color="#404040"></p>
<p align="left"> </p>
<p></font></span></p>
<p align="left"><span style="font-family:Cochin-Italic;color:#00009a;font-size:medium;"><span style="font-family:Cochin-Italic;color:#00009a;font-size:medium;"><span style="font-family:Cochin-Italic;color:#00009a;font-size:medium;">peter@windhorsefarm.org</span></span></span></p>
<p></em></span><em><font face="Cochin-Italic" size="4" color="#9f401b"><font face="Cochin-Italic" size="4" color="#9f401b"> </p>
<p></font></font><span style="font-family:Cochin-Italic;color:#404040;font-size:medium;"><span style="font-family:Cochin-Italic;color:#404040;font-size:medium;"><span style="font-family:Cochin-Italic;color:#404040;font-size:medium;"><font face="Cochin-Italic" size="4" color="#404040"><font face="Cochin-Italic" size="4" color="#404040"><font face="Cochin-Italic" size="4" color="#404040"></p>
<p align="left">Accommodations are available for $45+ per night for singles or $65+ for couples. Register by calling Peter at: 902-543-6955 or send an e-mail to:</p>
<p></font></font></font></span><font face="Cochin-Italic" size="4" color="#404040"><font face="Cochin-Italic" size="4" color="#404040"></p>
<p align="left"> </p>
<p></font></font></span><font face="Cochin-Italic" size="4" color="#404040"></p>
<p align="left"> </p>
<p></font></span></p>
<p align="left"><span style="font-family:Cochin-Italic;color:#00009a;font-size:medium;"><span style="font-family:Cochin-Italic;color:#00009a;font-size:medium;"><span style="font-family:Cochin-Italic;color:#00009a;font-size:medium;">peter@windhorsefarm.org</span></span></span></p>
<p></em></span><em><font face="Cochin-Italic" size="4" color="#9f401b"> </p>
<p></font><span style="font-family:Cochin-Italic;color:#404040;font-size:medium;"><span style="font-family:Cochin-Italic;color:#404040;font-size:medium;"><span style="font-family:Cochin-Italic;color:#404040;font-size:medium;"><font face="Cochin-Italic" size="4" color="#404040"><font face="Cochin-Italic" size="4" color="#404040"><font face="Cochin-Italic" size="4" color="#404040"></p>
<p align="left">Accommodations are available for $45+ per night for singles or $65+ for couples. Register by calling Peter at: 902-543-6955 or send an e-mail to:</p>
<p></font></font></font></span><font face="Cochin-Italic" size="4" color="#404040"><font face="Cochin-Italic" size="4" color="#404040"></p>
<p align="left"> </p>
<p></font></font></span><font face="Cochin-Italic" size="4" color="#404040"></p>
<p align="left"> </p>
<p></font></span></p>
<p align="left"><span style="font-family:Cochin-Italic;color:#00009a;font-size:medium;"><span style="font-family:Cochin-Italic;color:#00009a;font-size:medium;"><span style="font-family:Cochin-Italic;color:#00009a;font-size:medium;">peter@windhorsefarm.org</span></span></span></p>
<p></em></span></em><em><span style="font-family:Cochin-Italic;color:#404040;font-size:medium;"><span style="font-family:Cochin-Italic;color:#404040;font-size:medium;"><span style="font-family:Cochin-Italic;color:#404040;font-size:medium;"><font face="Cochin-Italic" size="4" color="#404040"><font face="Cochin-Italic" size="4" color="#404040"><font face="Cochin-Italic" size="4" color="#404040"></p>
<p align="left">Accommodations are available for $45+ per night for singles or $65+ for couples. Register by calling Peter at: 902-543-6955 or send an e-mail to:</p>
<p></font></font></font></span><font face="Cochin-Italic" size="4" color="#404040"><font face="Cochin-Italic" size="4" color="#404040"></p>
<p align="left"> </p>
<p></font></font></span><font face="Cochin-Italic" size="4" color="#404040"></p>
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		<title>The Herbs are growing and the Bee&#8217;s are buzzing !!!</title>
		<link>http://ryanduffys.wordpress.com/2009/07/14/the-herbs-are-growing-and-the-bees-are-buzzing/</link>
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		<pubDate>Tue, 14 Jul 2009 16:48:06 +0000</pubDate>
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		<description><![CDATA[The Bee&#8217;s are here !!!! Last Thursday night I picked up two Hives and one Nuc ( To fully understand the term  a description of what constitutes a nuc would be helpful. A nuc or nucleus to give it its full title should consist of 3 or 5 frames of bees, brood, both open and sealed, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ryanduffys.wordpress.com&amp;blog=6968974&amp;post=64&amp;subd=ryanduffys&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>The Bee&#8217;s are here !!!!</strong></p>
<p>Last Thursday night I picked up two Hives and one Nuc ( To fully understand the term  a description of what constitutes a nuc would be helpful. A nuc or nucleus to give it its full title should consist of 3 or 5 frames of bees, brood, both open and sealed, honey and pollen stores and a laying queen of the current year) They are on the Roof Top and doing well. They like there new Dig&#8217;s and buzzing up a storm. If I am lucky they will share a small portion of their liquid gold with me.</p>
<p>The Herbs are growing to a good size. Some of them start to Flower. I use them in my Salads, make some Herb Oils and Plate Garnishes. You can see them and read about them at <a rel="nofollow" href="http://thechronicleherald.ca/HCW/1132050.html" target="_blank">http://thechronicleherald.ca/HCW/1132050.html</a></p>
<p>Join me on Sunday July 19th on the Weekend Gardener with Nikki Jabour on 95.7 fm at 12 noon. We will be talking about the Roof top Garden and the Bee&#8217;s.</p>
<p>If you like some more info please feel free to contact me at the Restaurant or leave a comment</p>
<p>Cheers Chris</p>
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